Just like how people concentrate on training their muscles for physical fitness, it is also important that significant exercise is given to the brain to function properly.
The best way to do is through self affirmation, by making yourself getting accustomed to right thoughts queued up and ready at the time of need.
So how can we be self affirmative? An article in marcandangel lists out a few points that can come in handy.
Mind is the biggest hurdle that one can have and if one can overcome that then s/he can achieve anything.
What happens in one's life cannot be controlled but how we respond to the events is in our hands.
We have to be ready to face anything in life and be prepared for it. Complaining won't change anything.
Being positive does not mean ignoring the negative, it means overcoming the negative. Right decision do not necessarily have to be big ones. Be patient and have faith in one's own ability.
Whenever there is a sense of lesser time, then the time that is spent on unimportant things should be stopped.
Instead of getting angry in a situation people must try to learn from it.
