While most people want to change their life in a better way they always get struck in the process of how to do it.
An article in marcandangel.com suggests that instead of focusing on what they do not want to do, it would be better if they focus on what they want to achieve.
People have to keep their attitude and actions positive in the heat of the moment.
Spend some time for yourself and give yourself some breathing space. 'Don’t say you don’t have time to pause. Yes, you have battles to fight, insecurities to overcome, loved ones to contend with, and goals to achieve, but a momentary break from it all is necessary. It’s perfectly healthy to pause and let the world spin without you while you compose yourself,' the article suggests.
When we start resisting something we start feeling the pressure. Start locating where and why you are tensed at the moment. Face the tension with less tension and more presence.
The article suggests to find beauty even in a sad state.
'Let’s take a moment and revisit the idea of finding beauty even amidst the reality of losing a loved one, because that’s about as painful as life gets, and the general principles for coping with this catastrophic kind of loss is universally applicable to less severe situations too,' it points out.
Every thing in life how good or how bad has to come to an end and always learn to restart life or continue it as it is.
'Every single day, we have to accept the fact that things will never go back to how they used to be, and that this ending is really the beginning. This concept might be tough to accept at first, but it’s the truth. Life is endless impermanence. And it’s beautiful. It means nothing is really behind you. It means life always begins now – right now – not tomorrow or the next day or the next. And it means you can have the fresh start you want whenever you want,' the article says.
