The productivity you can generate in your free time often carries over into the success of your professional endeavors.
If you are struggling to find success as an entrepreneur, you might want to take a closer look at how you spend your time away from the office.
Consider replacing some of your less productive habits with the ones with better benefits:
Here are a few tips on how to do it.
* Exercise is the best thing you can do to stay alert and alive while you run your business.
According to various studies, people who exercise 30 minutes a day, five times a week, enjoy better overall brain health, including uplift in mood, reduced stress, increased creativity and clearer thinking.
* Hobbies are a good outlet for stress and an excellent source of creativity.
* Success often means fostering a love of learning. If you want to inspire a love of learning inside yourself, learn something new.
Some people like to learn languages; others like to keep up with the latest technological investments.
Most learn something that will be useful to them in their careers, such as IT basics.
* There is a reason Yoga has become one of the most popular health practices today:
Mindfulness can help you relax, improve productivity, facilitate creativity and maintain your general overall well-being.
Sitting in stillness for 20 minutes twice a day, or leaning back in your chair, staring up at the ceiling and forgetting the world for 10 minutes can also help in attaining mindfulness.
* Giving back to your community helps you to think about things besides work, which may enable you to evaluate how to improve your business.
It’s the best way to put your life into perspective and reduce the stress that comes from constantly focusing on your own problems.
* Take a break every now and then to devote your entire attention to those you love most.
For just a few hours a week, stop thinking about the things that happen at work and enjoy what’s going on at home.
Courtesy: www.success.com
